Bio Gardens Tahini

Features:

• Premium quality sesame seed paste
• Free from wheat, gluten and dairy

Health Benefits:

• Highly nutritious
• Helps building strong bones
• Improves the immune system
• Rich in antioxidants which help the body in absorbing iron
• Key for healthy blood pressure and cholesterol level
• Helps prevent some forms of cancer
• Contains anti-inflammatory compounds
• Helps protect liver and kidney functions

Ingredients:

Ground sesame seeds

Nutritional facts:

• Solid source of protein, fiber, monounsaturated fats and vitamins B1 and B2
• Gives you Niacin, Pyridoxine, Copper, Manganese, Calcium, Magnesium, Iron, Phosphorus, Zinc, Phytonutrients

Tasteful ways to eat Tahini:

• Blended into dips like hummus and baba ghanoush
• Use it to top fish, meat or vegetables
• Mix it with other ingredients like apple cider vinegar, olive oil, lemon juice and seasonings and serve it as a salad dressing