Bio Gardens Almond Butter

Features:

• Preservatives free
• Artificial colors free
• Trans fat free
• Non GMO
• Natural
• Vegan

Health Benefits:

• Helps lower LDL(“bad”) cholesterol and raises HDL (“good”) cholesterol.
• Lowers risk for heart diseases and helps prevent irregular heart rhythms.
• It is good for the brain as it helps slowing down the aging of brain cells that might impact memory, reduces inflammation.
• It is good for people with diabetes ; reduces the rise in glucose and insulin levels.
• It helps with weight control; due to its slow-digesting and nutrient-dense food, it will make you feel full longer.
• It helps giving you a healthy digestive system.
• It is good for your bones.

Ingredients:

Pure almonds

Nutritional facts:

• It has a wide range of nutrients such as vitamin E, B6, Zinc, Calcium, Iron, Copper, Magnesium, Manganese, Phosphorus
• High fiber content and high source of proteins
• Has a plenty of monounsaturated fats and omega-3 fatty acids

Delicious ways to eat Almond Butter:

• • • Use it as a spread with jam on bread, pancakes, waffles…
    • Mix with Greek-style yogurt to make a light, nutty dip
    • Smoothies and ice cream